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Social Anxiety
Small steps toward people, at your own pace. No pressure to perform.
1 member · Mental Health & Wellbeing
This week's prompt
What's a kind thing someone did that made you feel welcome?
No pressure to talk a lot. Reading along counts too.
Conversation starters
- What social situation feels easiest for you?
- What helps you before a conversation you're nervous about?
- Say hi with just an emoji if that's all you've got today.